Did you know that running isn't the only way to do cardio?
With your Ah! Push It! program you will get 20 easy to follow cardio workouts that include circuit training using your weights and your own body!
No gym? No problem! In your Ah! Push It! Program we supply you with a list of ways to substitute dumbbells and kettlebells with common household items.
Example Curriculum
Meet Your Trainers
We are Cara and Jill. We are best friends, business partners and “parents” of this amazing community we have built at PUSH Fitness. We are connoisseurs of spandex and lip gloss, the crazier the better. So don’t be afraid to let your freak flag fly when you work with us!
Between us we have over 20 years of experience in the fitness industry, 6 kids, 2 husbands and hours and hours of laughing until you cry moments.
We exist to help parents and parents-to-be have healthy pregnancies, successful postpartum recoveries and to help people in all stages of life find strength and confidence on the inside and out.
